Pills Supplements VS Fruits

Some fruits are not available in some countries and often not available on different seasons, then why we can't create a pill or supplements that has nutrients that can be found on fruits?

Nutraceuticals Industry believe that juices from the natural sources brought huge beneficial impact and right now they are creating those pills and introducing it to the public with just one serving. But there are a lot of critics on this kind of pills.

- Are all the nutrients on the fruits are preserved?
- The manufacturer has the right to pick which nutrients to include. For ex. oranges, the manu

facturer will only choose Vitamin C to put on the pills, how about the other?
- Dietary fabric can only be found on fruits but its manufactured out on this pills, which is very important.
- Fruits contain calories which support your physical activity needs.
- The wonderful taste of fruits is undeniable - that pills can never have
- The price of the pills are extremely high compare to a natural fruits.
- Fruits is one of a million healthy food that is out there.

Posted in: Food, Health, health tips